{"id":153,"date":"2010-11-14T15:04:50","date_gmt":"2010-11-14T14:04:50","guid":{"rendered":"http:\/\/www.karate-shitoryu.com\/ToWP\/2010\/11\/14\/bons-entrenaments-aekkt-tkfi\/"},"modified":"2010-11-14T15:04:50","modified_gmt":"2010-11-14T14:04:50","slug":"bons-entrenaments-aekkt-tkfi","status":"publish","type":"post","link":"https:\/\/www.karate-shitoryu.com\/ToWP\/2010\/11\/14\/bons-entrenaments-aekkt-tkfi\/","title":{"rendered":"Bons entrenaments AEKKT-TKFI"},"content":{"rendered":"<p>Hem comen\u00e7at el mes de novembre amb for\u00e7a. Els dos primers dissabtes hem entrenat per preparar les dues properes cites:<\/p>\n<p>1a &#8211;&gt; Campionat Jocs esport base FAK el proper dissabte 20 de novembre a Escaldes-Engordany<\/p>\n<p>2a &#8211;&gt; Campionat Nacional TKFI. 3r Ciutat La Seu d&#8217;Urgell 2010, el proper 28 de novembre<\/p>\n<p><span style=\"font-size: 12.5px\" class=\"Apple-style-span\">Ara cal continuar entrenant els dies de classe normal per tal de fer-ho tots el millor possible. Molta sort !!!<\/span><\/p>\n<p><span style=\"font-size: 12.5px\" class=\"Apple-style-span\">\u00a0<\/span><\/p>\n<div style=\"text-align: center\"><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\" width=\"640\" height=\"385\"><param name=\"width\" value=\"640\" \/><param name=\"height\" value=\"385\" \/><param name=\"src\" value=\"http:\/\/www.youtube-nocookie.com\/v\/srXZj_wditQ?fs=1&#038;hl=es_ES&#038;rel=0\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed type=\"application\/x-shockwave-flash\" width=\"640\" height=\"385\" src=\"http:\/\/www.youtube-nocookie.com\/v\/srXZj_wditQ?fs=1&#038;hl=es_ES&#038;rel=0\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/object><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hem comen\u00e7at el mes de novembre amb for\u00e7a. Els dos primers dissabtes hem entrenat per preparar les dues properes cites: 1a &#8211;&gt; Campionat Jocs esport base FAK el proper dissabte 20 de novembre a Escaldes-Engordany 2a &#8211;&gt; Campionat Nacional TKFI. 3r Ciutat La Seu d&#8217;Urgell 2010, el proper 28 de novembre Ara cal continuar entrenant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[43],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-noticies-2010"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.karate-shitoryu.com\/ToWP\/wp-json\/wp\/v2\/posts\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karate-shitoryu.com\/ToWP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karate-shitoryu.com\/ToWP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karate-shitoryu.com\/ToWP\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karate-shitoryu.com\/ToWP\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":0,"href":"https:\/\/www.karate-shitoryu.com\/ToWP\/wp-json\/wp\/v2\/posts\/153\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.karate-shitoryu.com\/ToWP\/wp-json\/wp\/v2\/media?parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karate-shitoryu.com\/ToWP\/wp-json\/wp\/v2\/categories?post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karate-shitoryu.com\/ToWP\/wp-json\/wp\/v2\/tags?post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}